Top Tier Preseason FOUNDATIONS

FOUNDATIONS LACROSSE Pre-Season Tune-Up

OPEN TO BOYS 1-12TH GRADE AND GIRLS 3-8TH GRADE

Elevate Your Game Before the Season Starts!

Join our pre-season training to sharpen your skills and boost your confidence with expert coaching and high-intensity sessions. Here's what we offer:

Benefits of High Repetition-Based Learning:

  • Muscle Memory Development: Consistent practice of proper techniques for efficient, game-ready skills.
  • Increased Confidence: Mastery through repetition leads to greater self-assurance on the field.
  • Improved Consistency: Regular practice reduces errors and makes you a more reliable teammate.
  • Enhanced Problem-Solving: Adapt to various game scenarios with creative and strategic thinking.
  • Individualized Development: Personalized training tailored to your specific needs and areas for improvement.

Why Small Area Games Matter:

  • More Touches and Engagement: Refine essential skills in a fast-paced, confined space.
  • Better Decision-Making: Quick thinking and smart choices under pressure.
  • Improved Spatial Awareness: Sharpen your positioning and movement on the field.
  • Teamwork Focus: Build trust, communication, and collaboration with teammates.
  • Encourages Creativity: Experiment with new techniques and strategies for a competitive edge.
  • Fun and Engaging: Stay motivated in an enjoyable, dynamic environment.


  • Dates: February 11, 25, March 4, 11
  • Boys 1st-5th Grade: 5:00-6:00 PM
  • Girls 3-8th Grade: 5:00-6:00 PM
  • Boys 6-12th Grade: 7:00-8:00 PM
  • Day Hill Dome Windsor, CT
  • SNIPER SCHOOL WILL RUN FROM 6:00-7:00 pm (Click Here for details)


$225 for all 4 sessions or $60 for a drop in session, use DROPIN at check out.


Individual goalie training will be offered during these sessions, so goalies are WELCOME!


OPEN TO BOYS 1-12TH GRADE AND GIRLS 3-8TH GRADE



Get Ready to Thrive with Foundations Lacrosse!

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