Top Tier Winter Foundations

Foundations Lacrosse: A New Approach to Player Development

What is Foundations Lacrosse?

  • A training-focused program dedicated to developing individual skills, mindset, motivation, and teamwork.
  • Not a club team—our emphasis is on training over competition.
  • We create a community of lacrosse enthusiasts who share a passion for the game and a desire to grow as players.

Why Choose Foundations Lacrosse?

  • Offers high-quality training experiences without the costs, time commitments, or pressures of traditional club teams.
  • Provides personalized attention and guidance from experienced coaches.
  • Focuses on individual growth, game understanding, and building confidence.

How is Foundations Lacrosse Different?

  • We prioritize Small Area Games to enhance skill development, decision-making, and teamwork.
  • Increased touches: More opportunities to practice essential skills.
  • Quick decision-making: Encourages fast thinking and smart play.
  • Improved spatial awareness: Enhances positioning and movement.
  • Teamwork focus: Fosters collaboration and communication.
  • Creativity boost: Encourages players to try new techniques.
  • Fun and engaging: Competitive and enjoyable environment.

Our Coaching Staff:

  • Led by experienced coaches committed to player growth.


  • Dates: 12/3, 12/10, 12/17, 1/7, 1/14, 1/21, 1/28, 2/4 (No sessions during holidays)
  • 1st-5th Grade: 5:00-6:20 PM
  • 6th-12th Grade: 6:30-8:00 PM
  • Day Hill Dome Windsor, CT


Players will be grouped by skill and age to ensure a positive experience for everyone.

CREASE MASTERS GOALIE SCHOOL: Small group goalie training will be offered during each session.

THE DOT FACE OFF SCHOOL: Small group face off training will be offered at 630-8pm

FLEXIBLE PAY OPTIONS: $300 for all 8 sessions, or pay $50 to drop into a training session that works for your schedule. Use TTDROPIN at check out for discount.

Top Tier Winter Foundations

REGISTER HERE

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